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Breath Seminar (Salt Room)
March 17 @ 10:00 am - 12:00 pm$90.00
Every instant of living affords an opportunity, a particular opportunity, to let something emerge into the world which had not been previously present. The key to becoming aware of what we can bring forth as a positive expression of the creative impulse, is the breath!
Perhaps the only physiological process that can be either voluntary or involuntary is the breath. One can take control of the breath to do what can be a benefit to increase energy, vitality and awareness of focus in the co- creative process.
The body cannot operate without breath. So if conscious control of the breath is abandoned, then some unconscious part of the mind begins functioning and starts breathing for us. But in this case, breathing falls back to control by primitive parts of the brain and the unconscious realms of the mind where emotions, thoughts, and feelings (of which we may have little or no awareness) become involved and can reek havoc with the rhythms of the breath.
During our Just Breathe seminar, you will learn to be conscious of your breath and learn invaluable techniques for managing the gift of breath to enhance focus, vitality and well-being.
A private session, will give you the opportunity to become aware of your own restrictions in your breathing patterns and through the assistance of Arya’s facilitation, to reset your breath patterns to healthy full expansion of the breath. In addition, during a private session, you will experience conscious breathing focused on bringing your awareness to your personal connection with your indwelling spirit.
Attendees of this event will receive a $35 credit toward their next Salt Therapy Session.
This event will be held in Salinity’s Salt Therapy Room. This class has a minimum attendance required. Please reserve your spot early.