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April 12 @ 1:30 pm - 2:30 pm$20.00
Ayurveda concentrates on the prevention and understanding of one’s own makeup and focuses on how the outer world and environment affects one’s daily life. The goal of Ayurveda is to teach us how to attain optimal health through a deeper understanding of ourselves and our own particular nature in relationship to the world around us. It is a system based on natural healing through strengthening the body, mind and spirit and allowing the body’s own natural healing mechanisms to work to their fullest potential. Ayurveda is Yoga’s Sister Science and its purpose is to heal and maintain the quality and longevity of life.
Explore the Ayurvedic Lifestyle, Daily Routine, and Pacifying Diet to obtain ideal weight, optimal health, more vitality, and how to slow down the aging process naturally. Use Ayurvedic skin care products and time tested techniques to rejuvenate your skin.
Kimberly Rossi has been studying, practicing, and teaching yoga, meditation, pranayama, and Ayurveda since 2008. She has found these ancient techniques make sense and easily balance body, mind and spirit. Her passion is empowering people and teaching these techniques so one may be happy, healthy, and whole –the best version of themselves and creators of the best life possible. Kimberly has also decades of business development experience professionally in the wellness industry. And is currently the Director of Business Development for the beautiful Art of Living Retreat Center and award winning Shankara Ayurveda Spa in Boone, NC.
Attendees of this event receive a $20 credit toward their next Salt Therapy Session.