Where Serenity Comes Naturally

Self-Care and Well-Being: Why should I be concerned?

Self-Care and Well-Being: Why should I be concerned?


Over the past five years the cost of health insurance has risen 54 percent. With the trend toward high-deductible health plans too many Americans are struggling to afford the care they need. It seems that these days we are unsure day to day whether we are going to have health coverage in the future or not. All the more reason for us to take control of our health. 

It is important to take care of both your mind and body. It will pay off in many ways, including:

Allowing you to take charge of your life

and feel good about the choices you make.

Gaining energy and feeling more fit.

Improving your physical health.

Gaining a positive outlook and finding

more enjoyment in your life.

Being a role model for your family and friends.

At Salinity we offer a variety of ways to take control of your health. Salt therapy assists in many health issues from chronic bronchial problems to general stress relief. We also offer other healing modalities such as Massage Therapy, Reiki, Reflexology, as well Guided Meditation classes. 

Start on your path to wellness today. Visit us at 2221 N. Center St #3 hickory NC to see what we have to offer.