Where Serenity Comes Naturally

Why should I use Himalayan salt versus regular table salt?

Salt is an essential part of our lives, In fact we  can’t live without it. But, With more and more types of salts being added to our groceries stores how do we know what type  salt we should be ingesting and what is harmful to our bodies.

 

Table salt differs from naturally occurring salt because all of its minerals. Manufacturers strip our natural potassium during the refining process. This is damaging to health because it interferes with your body’s natural sodium and potassium balance.

When manufacturers chemically process and bleach table salt, they add other downsides. This kind of salt may typically contain added chemicals, such as ammonia or aluminum, that are harmful to our health . Aluminum is toxic to the body and has been linked to neurodegenerative disorders like Alzheimer’s disease.

Table salt has been linked to many health problems such as:

  • Increased blood pressure
  • Linked to Osteoporosis
  • Linked to Stomach Cancer

 

Himalayan contains 84 trace minerals and electrolytes. Some of these minerals include calcium, iodine, potassium, magnesium and iron. In fact, Himalayan salt contains triple the amount of potassium, per serving. It also has been proven to have health benefits such as:

 

  • Electrolite balance
  • Regulate water Balance
  • Balance Ph
  • Prevent Mucle Cramping
  • Strengthen bone
  • Lower blood pressure
  • Improve circulation
  • Increasing magnesium levels to help relieve migraine problems